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Breast Cancer campaigns

In commemoration of the International Women’s Day (IWD) and Tenth Anniversary of Beijing Declaration, MEWATA revived breast cancer awareness and screening campaign for women, such that  three areas have also been covered:

MEWATA

1) Dar es Salaam region in March 2005
2) Mwanza region in September 2005.
3) Mbeya region in November 2006

The programme is structured in three main phases:

1) Phase 1 – Mass Screening of women
2) Phase 2 – Special Clinics – Clinical Investigations and Diagnosis
3) Phase 3 – Treatment (Surgical and Chemotherapy/Hormonal therapy and Radiation therapy)

The programme was mainly implemented by Tanzanian women medical doctors and dental practitioners who are members of the association. Other health professionals that included nurses and male medical doctors were also incorporated in the team. Close partnership of MEWATA and a private media company ITV/Radio-One made the mass media campaign quite successful.

MEWATA Report on Breast Cancer Awareness & Screening in Tanzania 2005-2008

 

MY LIFE, MY HEALTH

 Healthy diet according to WHO to reduce the risk of cancer and other non communicable diseases

  • A healthy diet helps protect against malnutrition in all its forms, as well as non communicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.
  • Unhealthy diet and lack of physical activity are leading global risks to health.
  • Healthy dietary practices start early in life breastfeeding fosters healthy growth and improves cognitive development, and may have longer-term health benefits, like reducing the risk of becoming overweight or obese and developing NCDs later in life.
  • Energy intake (calories) should be in balance with energy expenditure. Evidence indicates that total fat should not exceed 30% of total energy intake to avoid unhealthy weight gain, with a shift in fat consumption away from saturated fats to unsaturated fats, and towards the elimination of industrial trans fats.
  • Limiting intake of free sugars to less than 10% of total energy intake is part of a healthy diet. A further reduction to less than 5% of total energy intake is suggested for additional health benefits.
  • Keeping salt intake to less than 5 g per day helps prevent hypertension and reduces the risk of heart disease and stroke in the adult population.
  • WHO Member States have agreed to reduce the global population’s intake of salt by 30% and halt the rise in diabetes and obesity in adults and adolescents as well as in childhood overweight by 202.

PHOTO GALLERY

Pics of MEWATA AGM 2016
MEWATA scientific conference and Annual General Meeting was conducted on 18th November 2016 in Mwanza region. Members from different regions and zones participated this important meeting. This year AGM will be conducted in Dar es Salaam MORE GALLERY